Continuing with the Lancaster Brewfest 2019 celebration, The Mill Event Center will be hosting a Bend & Brew event on Tuesday, August 13th. This event will start with a 60 minute Power Fusion yoga class by Marci Hedderson-Carroll, RYT 200. After class, enjoy your choice of craft beers or a glass of wine, while socializing with your new yoga friends. Ticket price includes the 60 minute yoga session and two (2) craft beers or two (2) glasses of wine.
Tickets are $30 and can be purchased at the door!
More information on the yoga instructor:
Marci has been practicing yoga on and off since the age of 15. She has been deepening her practice for the past 8
years. Battling some health issues and chronic back pain from traveling for work, Marci made self-care a priority.
Her specialty is “Hot Power Fusion” and a registered yoga instructor obtaining a 200 hour Certification through Yoga Alliance. She continued her education obtaining 50 hour extension program in Puerto Vallarta, Spring, 2018. She describes her practice as, “A true blend of balance, core strengthening and flexibility. How power yoga combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga to help you deepen your yoga practice. When set to motivating music, you will focus on yoga postures that open the shoulders, hips and spine with strengthening your core and upper body.” Come join Marci for a fun class and “Build strength and stability while cultivating clarity for a transformative lifestyle!”